In What Order Should I Complete The Jump Programs?

We'd suggest starting with Instant Shock, get comfortable with the principles and perform the power hour challenge as many times as required to embed those principles into your approach!

Then move on to Vert Shock Pro. This will require 8 weeks to complete!

Once complete, move on to the Jump Mechanics programs, where we'll get into the nitty gritty pieces of perfecting your takeoff!


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